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Easy / Hard

  • Writer: Ryan Burbank
    Ryan Burbank
  • Apr 12
  • 3 min read

AWRYTE | Weekly Post | ~1,050 words Some things are easy for me. Too easy, even. I can remember a stranger’s tone from six years ago. I can smell bullshit from a sentence away. I can hyperfocus through chaos, crank out a full presentation, and still have brain space to mentally rehearse a fight I didn’t even have yet. Other things? Hard. Impossible, sometimes. I’ve cried over voicemails. Frozen trying to refill a prescription. Panicked while trying to pick a toothpaste brand. Opened 17 tabs just to avoid responding to one email.

The hardest part isn’t doing the hard things. It’s the shame that follows when people don’t understand why it’s hard. They see the presentation. They don’t see the toothpaste meltdown. They see the part I performed. They miss the shutdown that followed. So they assume I’m flaky. Lazy. Overreactive. Or worse—just making excuses.

Growing up, I never heard the words “executive function.” I just knew that doing some things took way more effort than it should. Cleaning my room felt like climbing a mountain. Starting homework felt like dragging a boulder uphill. Calling someone to ask a question? Felt like trying to speak through cement. But I could memorize scripts. I could organize chaos for other people. I could lead the group project while completely crumbling inside. So the adults assumed I wasn’t trying hard enough. Because if I could do one thing, why couldn’t I do the other?

That’s the mind trap of being autistic with ADHD. The inconsistency makes no sense to anyone else. And because I was so good at pretending, I lost the right to struggle. “Oh please, you do this stuff in your sleep.” “You’re just being dramatic.” “Just do it. It’s not that hard.” Except it was that hard. They just couldn’t see it.

Sometimes the hard thing is starting. Sometimes it’s deciding. Sometimes it’s shifting between tasks, or recovering from a conversation, or finding the exact right words so I don’t sound cold or weird or rude. Sometimes I’m exhausted before the hard part even begins. And sometimes I get stuck in shame. Which is the stickiest place of all. Because the longer I sit in “Why is this so hard for me?” The harder it gets.

Neurotypical people can’t always see the toll. They don’t notice the hours I spent building courage to make a two-minute call. They don’t feel the internal noise of having 47 ideas and no place to put them. They don’t live with a brain that wants to do everything perfectly or not at all. They just see what’s missing. The reply that’s late. The laundry undone. The meeting I skipped. The task I left half-started, half-forgotten. They don’t see that some days I’m just trying to stay upright.

What’s easy for them might take every ounce of energy I have. And what’s easy for me might confuse them completely. I can speak in front of hundreds, no problem. But I dread a one-on-one phone call. I can organize someone else’s entire life in color-coded detail. But I can’t remember where I put my keys… or why I walked into the room… or what day it is. This is the uneven terrain of effort. And for people like me, it’s a minefield we walk every day—with no map.

When people say “Just do it,” they don’t realize we’re already trying. When they say “It’s not that deep,” they don’t realize we’ve already drowned in it ten times. When they say “I do that too,” they don’t realize they’ve just shut the door on a conversation we finally built the courage to start.

I spent years thinking I was lazy. Unmotivated. Flawed. But I’m not. I just live in a body that sometimes resists simple things. A brain that uses 90% of its energy pretending it’s not on fire. A system that’s constantly trying to keep up with the pace of a world that doesn’t wait. That’s not laziness. That’s burnout. That’s self-preservation. That’s extra effort with none of the credit.

Here’s what would help more than judgment: Ask what’s easy for me. Ask what’s hard. Believe me when I say it’s both. Trust that I’m not faking. I’m just tired of having to explain why the invisible parts of my day drain me the most. Let “easy” and “hard” be fluid. Let them shift. Let them show up in unexpected places. Let them be mine.

AWRYTE is the space where we tell the truth about effort. Where nobody ranks struggle by what’s visible. Where “easy” doesn’t mean effortless—and “hard” doesn’t mean failure. Here, we know that what drains us is personal. And valid. And real. So if your list looks upside-down to the rest of the world— If the simple things feel impossible and the impossible things feel like home— You’re not broken. You’re operating on a system that just wasn’t built for shortcuts. And that’s okay.

 
 
 

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