Living in Survival Mode

For those of us on the autism spectrum, survival mode is not an occasional state; it's a constant. We're navigating an environment designed for a different way of processing, where the norms and expectations aren't just foreign; they're often diametrically opposed to how we understand and engage with the world.

Consider a simple outing to a bar—a scenario that many might find enjoyable. For a neurotypical person, the noise, the lights, and the crowd are part of the fun. But for someone like Don, a character in our discussion, it's a sensory and social nightmare. The same setting yields entirely different experiences based on neurology.

Misinterpretations and Misunderstandings

One of the most significant challenges we face is the misinterpretation of our behaviors as uncaring or selfish, not out of malice but due to a fundamental misunderstanding of the autistic experience. Every social interaction, every sensory input, can feel like navigating a minefield without a guide.

The ramifications of this constant state of alertness are profound. Issues that might seem minor or manageable to others can appear insurmountable to us. A casual reprimand for what's perceived as a tone of voice issue can feel deeply unjust, adding to an already overwhelming pile of sensory and social challenges.

Bridging the Gap

This constant vigilance, this survival mode, leads to inevitable misunderstandings. But it's crucial to remember that these aren't instances of deliberate difficulty but attempts to survive in a world that can often feel overwhelming and unfriendly.

The key takeaway here is the need for understanding and empathy from both sides. For neurotypical individuals, recognizing the profound differences in the autistic experience and approaching interactions with patience and clear communication can bridge the vast gap between our worlds.

And for my fellow autistic individuals, remember: you're not alone. There's strength in our shared experiences and a community that understands what it's like to live in this mode of constant alertness and adaptation.

Conclusion

This blog post is a call to action for everyone—neurodiverse and neurotypical alike—to work towards a more inclusive and understanding world. It's about recognizing the unique challenges faced by autistic individuals and approaching each other with empathy and a willingness to learn.

If you've found resonance in this post or learned something new, I encourage you to share your thoughts and experiences. Together, we can foster a more compassionate world where everyone's neurology is respected and understood. Thank you for joining me on this journey.

We are Awryte.